YEHUA! Totika Mindfulness Card Deck

Product description

Totika Mindfulness card deck questions promote conversations about thinking and acting with kindness and empathy towards self and others

Totika card decks can be played with every Totika game

Sample Questions:

How often do you let matters that are out of your control stress you out? What might help?

What’s something you witnessed recently that reminded you that life is good?

What matters most in your life? How come?

How might you be holding on to something that you need to let go of?

What good habit do you want to form and how will you get started this week?

Totika Therapy Games – The choice of child therapists since 2003

TOTIKA KOHATU – a wood rock stacking game

Take turns rolling the die, stacking a rock of the rolled color, lose by knocking over the stack or win by stacking the last rock!

Players: 2 to 6

TOTIKA CUBE – an indoor safe soft square foam stuffed rolling or tossing dice

Roll the Cube, pick card, ask the question of

the color rolled OR make it a toss and catch game by tossing to next player who looks under their dominant catching hand to identify the color!

Players: 2 to 8

PLUNKTIKA – a stick and marble plunk game

Take turns pulling sticks while trying not to plunk the marbles out of the tower, win by having the least marbles at end of round!

Players: 2 to 8

Open Spaces is a family-run company with the mission of creating fun games with thoughtful, safe therapeutic question decks, which assist human development professionals work with children, teens and adults

The Totika Mindfulness question deck starts conversations about mindfulness, self-care, relationships and intentional kindness.
The Mindfulness deck contains 192 sophisticated questions for ages 13 to Adult regarding self-actualization, self-care, empathy for others and acts of kindness.
May be used with the Totika block stacking game, Totika Cube, Plunktika tower game and Totika Kohatu wood rock stacking game.
MINDFULNESS: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and sensations, used as a therapeutic technique.