Gaiam Wrist and Ankle Weights, Wearable Bracelet to Strengthen, Tone & Sculpt, Adjustable Ankle Weights for Women & Men for Yoga, Dance, Pilates, Barre, Cardio, Home & Gym Use – 2LB PAIR – RETRO BLUE

Build lower body strength and lose weight one step at a time with these adjustable strap ankle weights. take your exercising to the next level by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines or even just walking around at home and doing chores. Ideal for targeting core muscle groups and toning the lower body, the ankle weight can be used in a variety of floor exercises by adding just enough weight and resistance to build intensity while also not straining anything if you’re in physical therapy or postpartum recovery. The long-lasting adjustable closure ensures the weights will not shift or slide while you’re moving around—the weighted sand material is comfortable on your muscles and easy to carry around your home for all strength levels so you can add some resistance and build endurance wherever you go.
2 ANKLE WEIGHTS – Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.
STRENGTH TRAINING EQUIPMENT- Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home
ADJUSTABLE ANKLE WEIGHTS FOR MEN AND WOMEN AT HOME – Weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.
BUILD & TONE MUSCLE – Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.
ADD SAFE, EFFECTIVE RESISTANCE TO ANY ROUTINE – Designed to increase intensity for walking, Pilates, strength training, and recovery workouts, helping support muscle tone, calorie burn, and overall conditioning at any fitness level.
TWO 2LB WEIGHTS (4LBS TOTAL)