Tiger Tail The Stick – Bendy 15” Flexible Muscle Roller Stick for Myofascial Release & Trigger Points – Bendable Deep Tissue Massager for Legs, Back, Shoulders – Relieve Soreness & Improve Recovery
$24.99
Related Products
Product description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Bendy First Look In Studio Merchant Video
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Bendy First Look From Tiger Tail Founder Merchant Video
Your Path to Happy Muscles
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.7 out of 5 stars 5,233
4.4 out of 5 stars 50
4.5 out of 5 stars 31
4.3 out of 5 stars 63
4.4 out of 5 stars 132
4.6 out of 5 stars 28
4.5 out of 5 stars 57
Price
$39.95$39.95
$29.95$29.95
$22.95$22.95
$22.99$22.99
$24.99$24.99
$49.99$49.99
$29.99$29.99
Size
18″
18″
2.6″
6.5″
16″
15″
8″
Use
targeted body massage
targeted body massage
Targeted body massage
soothe feet & plantar faciitis
improve circulation and energy
rolling to leverage your body
avoiding the spine massager
Ideal For
whole body
whole body
whole body
feet, calves, and arms
feet, back, neck, shoulders
back, glutes, and quads
back/spine, neck, glutes, quad
Happy Muscles
✔
✔
✔
✔
✔
✔
✔
Weight
0.75 lbs
0.56 lbs
0.25 lbs
0.6 lbs
0.6 lbs
2.25 lbs
0.56 lbs
Product Dimensions : 15 x 1.25 x 1.25 inches; 6.38 ounces
Date First Available : February 14, 2025
Manufacturer : Tiger Tail
ASIN : B0DX8F3PXJ
Best Sellers Rank: #34,754 in Health & Household (See Top 100 in Health & Household) #15 in Manual Massage Sticks #8,454 in Health Care Products
Customer Reviews: 4.5 4.5 out of 5 stars (83) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
FLEXIBLE CORE & MARSHMALLOW-LOOKING BEADS: Bendable muscle roller stick with 6 spinning beads adapts to target trigger points, knots, and tightness in shoulders, legs, back, and neck.
15” TRAVEL FRIENDLY DESIGN: Compact size (7” massage surface) targets calves, arms, and neck—fits easily in bags for runners or desk use.
RELIEVES SORENESS & ENHANCES RECOVERY: Reduces muscle stiffness, cramps, and post-workout soreness while boosting circulation.
PORTABLE & ERGONOMIC: Lightweight design with non-slip grips for controlled pressure during stretching, massage, or myofascial release.
DURABLE & LATEX-FREE: Hypoallergenic materials ensure long-lasting use—ideal for athletes, physical therapy, or daily tension relief.
13 reviews for Tiger Tail The Stick – Bendy 15” Flexible Muscle Roller Stick for Myofascial Release & Trigger Points – Bendable Deep Tissue Massager for Legs, Back, Shoulders – Relieve Soreness & Improve Recovery
Add a review
$24.99
Bruce Johnson –
Helps.
Use this to loosen my tight upper and lower leg muscles. Easy to use. Works well. Helps.
John H. Wion –
Really works
Really works!
Christine_D –
Not bendy but effective
It’s ok. Really not that flexible. It feels like an upper body workout trying to get a little bend it in.
Amazon Customer –
Great alternative to using a foam roller
This is a great device. The rollers on it are smooth and its flexible. Much easier than laying on a foam roller, because you control the amount of pressure. Love it.
Leah –
PT recommended
My PT recommended this to help with muscle tightness in my calves that increases my plantar fasciitis pain. I use this several times a day and it’s helping to loosen them up! My daughter also deals with neck pain and is able to use this to help with her neck. It’s flexible so can be used in multiple areas of the body.
MMC –
Effective tool
Works well. I sustained a catastrophic trauma to my hamstring and this is assisting with bringing circulation back to the area.
molly –
doesn’t bend well
it is not really very bendy. Not what I expected. It takes a lot of arm muscle to bend it. For the price difference I’ll return it and get the unbendy one.
Mary –
Works for sore muscles
Works great
Function First Physio –
Meet expectationsIt’s excellentI always use this in my physio clinicHighly recommended
Beyou –
This helped relieve a painful tissue area, around my knee.
A Consumer –
Okay I’m going to be honest and say even though I love this produce and find it highly useful, this is simply overpriced which is why I can only give it 3.5 stars as an overall reflection rather than of the product build and usefulness on its own. I don’t know if the seller is somehow justified in however they work back from their production and sale costs, but I would not be okay suggesting this to anyone for anything more than $32.99 CAD for the 18 inch.The produce itself is awesome and well thought out. I have had these myofascial rollers of the same concept but without the flexible rod and individual rollers. It does a really good job of allowing you to control how deeply you want to roll out your low-back, glutes, quads, hamstring, calves (be careful of DVTs) etc, but obviously you will need to ask someone to help you for other areas like the upper traps.The handle bars are good too, kind’ve makes you feel like you are riding an old-school bicycle.I think something to really appreciate here is the little booklet that it comes with which has valuable anatomy information in it, and that could be partly what has cost the company to bring this product together, so in that case you are definitely getting more than just the roller.All in all I say get the 18inch version if you have the money, but otherwise, wait for a sale and maybe just use something else you find around the house.
Danny –
I have both the straight TigerTail stick and this “The Stick” version and they both work amazingly well. They really make a difference when I use them to warm up before a workout and for recovery post-workout. The straight one is great for general use, but The Stick really shines when working on delicate areas that need the pressure to be a little more forgiving and evenly distributed.The Stick molds better to your shape, which makes a big difference when you’re working on delicate spots like the neck and shoulders. You can press into sore muscles pretty firmly without worry that this product will dig in too hard. After tough kickboxing sessions, my calves will cramp up and this immediately alleviates the muscle soreness, allowing me to continue training the next day. Rolling this along my neck feels pretty close to a session with my RMT.All in all, this is well-built and versatile tool to help alleviate muscle soreness and removes the knots from tight muscles all over the body.Just a tip: make sure to get the larger one for use on bigger muscle groups. If deciding on the size, you will want the stick to be larger than smaller as it will be easier to work with.A note on the price: this may seem like a simple tool, but it is priced fairly. You’ll want to invest more on something that will work well for your body. Sure, you could use a basic rolling pin at a fraction of the cost, and it may sort of get the job done, but it won’t target the right spot nor give the same level of relief.
Amazon Customer –
Pros:- The flexibility of the stick is really helpful for getting into awkward spots like the neck or upper shoulders without having to contort yourself. You can bend it slightly to match the shape of your body and get more surface contact.- I do like the textured beads. They roll smoothly but still give enough friction to feel like they’re doing something. Great for post-workout tension in the legs or back.- It’s lightweight and easy to take with me to the gym or when travelling. I’ve used it in the car after long drives too.Cons:- Can be tricky to use effectively on your upper back without someone else helping.Current title: Tiger Tail The Stick – Bendy 18” Flexible Muscle Roller Stick for Myofascial Release & Trigger Points – Bendable Deep Tissue Massager for Legs, Back, Shoulders – Relieve […] & Improve Recovery